Attachment Trauma
A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to…
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Heal Your Anxious Attachment
My New Book is out NOW! In it you will learn
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Free Webinar When You Order My New Book
Sun 18th February 10 am AEST (Sydney, Australia) Saturday, 17th February, 6 pm ET / 5 pm CT / 4 pm MST / 3…
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The Cycle Breakers’ Circle
This is the cycle we all go through on any healing journey. We need to discover where we are stuck and what we inherited…
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The repeating cycle of attachment wounding
We all have repeating patterns or ‘cycles’ in our family of origin. It might be repeating patterns of failed marriages, drug and alcohol problems,…
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Responsiveness Is a Love Language
When our partners are not responsive, it can feel like we are playing tennis with no one hitting the ball back. It quickly gets…
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MJ Barker Book Review
AVAILABLE FOR PRE-ORDER NOW. ‘Heal Your Anxious Attachment’ lands on the 1st of February, 2024. In it, you will learn: Available NOW for Pre-Order…
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Anxiously Attached People Appreciate Responsiveness
Responsiveness is a subtle form of communication and is a love language. When you respond to me reaching out for connection, the connection is…
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The Power Of Gratitude
The trick for the anxiously attached person is to let the gratitude in. And that’s a journey. When our life has shown us that…
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What Is Generational Trauma?
At the root of generational trauma lies dysfunctional behavior within a family or a traumatic event that a collective group of people has experienced….
