• Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members
  • Facebook
  • LinkedIn
  • Instagram

Get My Monthly Newsletter

Recent Posts

  • Being On Auto-Pilot… And How To Get Out Of It
  • Trauma Can Be…
  • Unhealed Trauma
  • Gifting Yourself Time to Heal
  • Indications You are Going in a Different Direction to Your Partner

Blog Topics

  • Book Reviews
  • Business
  • Healing
  • Health
  • Meditation
  • Meditations
  • Mindfullness
  • Parenting
  • Personal Reflections
  • Psychotherapy
  • Relationships
  • Religion
  • Retreat
  • Spiritual Teachers
  • Spirituality
  • Travel
  • Uncategorized
  • Wellness

Explore Subject Areas

Anxiety anxious attachment assertive assertive communication attachment attachment theory Attachment wounding Boundaries childhood trauma communication Compassion conflict Connection Cycle breaker Emotions Empathy Family family dynamics Healing healing journey healthy relationship Highly Sensitive Person HSP inner child inner child work listening love Love Language meditation Needs nervous system Parenting psychotherapy Relationships secure attachment self-awareness Self-care self-love self-regulation shame support therapy Trauma Trauma Healing Wellness
Menu
  • Facebook
  • LinkedIn
  • Instagram

Jennifer Nurick

DISCOVER | HEAL | GROW

  • Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members

I have found the most powerful and lasting change for my clients comes from an integration of both psychotherapy and energetic healing, a holistic approach that works with the mind, the subconscious and the energy body.

Being on Auto Pilot AND HOW TO GET OUT OF IT

Being On Auto-Pilot… And How To Get Out Of It

Jennifer March 29, 2023

Brilliant chat with my daughter about being on autopilot & how to get out if it and become more engaged with life 

Read More

Trauma can be

Trauma Can Be…

Jennifer March 29, 2023

When we think about trauma, we usually think about big things; abuse, car accidents, death, etc. But trauma responses are activated by many other things. I have noticed in my practice that people who have not experienced events that we …

Read More

unhealed trauma

Unhealed Trauma

Jennifer March 29, 2023

There can be trauma through what was DONE to you, being hit, shouted at, called names when growing up. And then there is trauma through omission, things that you should have experienced that you didn’t.  It’s easy to look back …

Read More

Gifting yourself time to heal

Gifting Yourself Time to Heal

Jennifer March 29, 2023

Have you ever become frustrated with yourself on your healing journey? Thinking: Why are relationships still so difficult for me? Why do I still react like a child around my parents? Why do I still feel anxious all the time? …

Read More

Indications You are Going in a Different Direction to Your Partner

Indications You are Going in a Different Direction to Your Partner

Jennifer March 29, 2023

Relationships take work. They need to be fed and nurtured in order to remain satisfying for both parties. Often the process of drifting apart is gradual. When we find ourselves growing apart, we need to decide if we are going …

Read More

Conflict as an Opportunity

Conflict as an Opportunity

Jennifer March 20, 2023

The curiosity here is around reactivity, and when fight, flight or freeze might take over for either of you in the relationship. This is a conversation that needs to happen when you are NOT in the middle of an argument. …

Read More

Knowing How To Pause During a Conflict

Knowing How To Pause During a Conflict

Jennifer March 20, 2023

Storming out during an argument is not a great way to take a break. Maybe you return to the argument, but more often than not there is still tension in the air. Maybe you become passive-aggressive with one another and …

Read More

Pausing During a Conflict

Pausing During a Conflict

Jennifer March 20, 2023

According to the Gottman’s, 69% of relationship arguments are unsolvable, so it no surprise that they can cause so much frustration. Have you ever been in a situation where you are both feeling unheard, and misunderstood and you are both …

Read More

Tips for Communicating Your Needs

Tips for Communicating Your Needs

Jennifer March 20, 2023

Let me know if this resonates with you love Jen

Read More

Relational Conflict

Relational Conflict

Jennifer March 20, 2023

Have you ever wondered why you end up fighting your partner over and over again about the same thing, a different situation, but the same topic? Let’s take a typical example, money. It might be that in your relationship, you …

Read More

1 2 3 … 103 →
  • Acknowledgement of Country
  • Privacy Policy
  • Terms and Conditions
  • Acknowledgement of Country
  • Privacy Policy
  • Terms and Conditions
Copyright © 2022 Psychotherapy Central Health ABN 52680366082
 

Loading Comments...