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Jennifer Nurick

DISCOVER | HEAL | GROW

  • Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members
Should I Stay or Should I Go?

Should I Stay or Should I Go?

Jennifer May 25, 2023

Leave a comment if you know this inner push / pull dynamic. I think it is something most of us have experienced, if not in a relationship, then in another area of life. A wonderfully effective way to work with …

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Coercive Control

Coercive Control

Jennifer May 25, 2023

I have witnessed some of these relationships up close and personal, and I can tell you that they can be SUPER confusing because the person concerned will often make you feel that you are the centre of the universe. They …

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Does Your Relationship Have A Future?

Does Your Relationship Have A Future?

Jennifer May 25, 2023

According to Psychologist Gary W. Lewandowski’s (@lewandowskiphd) research, going through these questions and answering ‘yes’ or ‘no’ will give you some insight into the potential longevity of your relationship. The more questions you answer ‘yes’ to, your relationship will likely …

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Needs and the Avoidantly Attached

Needs and the Avoidantly Attached

Jennifer May 25, 2023

You may take pride in lacking needs, which has served as a protective mechanism in the past. You are likely to have developed a strong sense of self-reliance resulting in independence and excellent capabilities. However, does your fear of depending …

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7 Things Do When You Have Been Ghosted

7 Things Do When You Have Been Ghosted

Jennifer May 25, 2023

Leave a comment if you’ve ever been ghosted and found it triggering. I hope you find these tips helpful. Let me know how you handled being ghosted. It might help someone else. Tomorrow I’ll follow up with journal prompts to …

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7 things to say instead of ghosting

7 Things To Say Instead Of Ghosting

Jennifer May 25, 2023

The following options leave room for hope, so only use these if they are true. Work has been crazy, and it needs to be my priority right now. I think should part ways, so you are not messed around. I’m …

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Been Ghosted? Here's some help

Been Ghosted? Here’s Some Help

Jennifer May 15, 2023

Follow @psychotherapy.central for more tips on how to do your inner work and form healthier, lasting relationships.  With this practice, we can swap the word ‘ghosted’ for ‘triggered’.  It is natural to feel triggered when you have been ghosted. Most …

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Mothers day quotes

Mother’s Day Quotes

Jennifer May 15, 2023

Which is your favourite? Share the best one and tag a mother you care about (it can be you!).  My favourite is the Chinese proverb, but I have two. Let me know in the comments which is your favourite. Love …

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On Mothers Day

On Mother’s Day

Jennifer May 15, 2023

If this resonates with you, you will love my FREE gift to you this Mother’s Day – my ‘Heal the Mother Wound’ e-book. In it, you will find:⁣ ⁣ At the moment, it is totally FREE, and my gift to …

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Why do people ghost?

Why Do People Ghost?

Jennifer May 15, 2023

I’ll follow up this week with more information about ghosting, including why it hurts so much and what to do about it.

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