Recovery from trauma is the norm. But sometimes, for different reasons, the trauma gets stuck. It doesn’t get processed through the nervous system, the body and the mind in the way it needs to be processed and integrated. This can …
Category: Spirituality
The Power of Gratitude
I had an experience a month ago where I was feeling quite overwhelmed. I went for a walk in the bush and found that although I was in nature, my mind kept drifting back to the source of the anxiety. …
End of Year Wrap up
What were your lessons from 2024? What are you taking with you? And what are you leaving behind?
India Retreat November 2024
ometimes, a group of people come together, and there are buckets of flow, grace and laughter. This retreat was just like that. It is difficult to describe what happens on retreat because some of it occurs in the outer world …
Ram Das Quote
The optimum strategy in behavior change, with yourself and every other human being, is compassion. - Ram Das
India Retreat
9 – 16 November 2024 (7 nights) from Saturday to Saturday – 5 days off work to immerse yourself in a completely different vibration. Cost: AU $ 2,304 (AU$500 non-refundable deposit) Included: Not Included: for more information message me
India Retreat
Have you always wanted to go to India? Yes? You have a choice – You can visit India and rush around and see all of the sights, OR you can immerse yourself in 5000 years of spiritual practice that is …
