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MJ Barker Book Review

ByJennifer Nurick
Heal Your Anxious Attachment

AVAILABLE FOR PRE-ORDER NOW. ‘Heal Your Anxious Attachment’ lands on the 1st of February, 2024. In it, you will learn:

  • What attachment impacts your intimate relationship
  • A detailed healing journey specifically designed to create INNER and then OUTER secure attachment
  • Discover your core beliefs and how to change them
  • The power of reparenting and ‘parts’ work
  • Spiritual healing practices to connect with your ‘soul’ self and your ancestors
  • Powerful intergenerational healing practices to shift stuck energy in your family line
  • Polyvagal Theory and tools to understand your nervous system and how to self-regulate
  • The dance of the anxious/avoidant couple and how to do a different dance
  • How to cultivate the secure relationship you want

Available NOW for Pre-Order at all major book retailers.

Amazon for pre orders

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Heal Your Anxious Attachment by Jennifer Nurick

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Build secure attachment from the inside out

My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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