MJ Barker Book Review

AVAILABLE FOR PRE-ORDER NOW. ‘Heal Your Anxious Attachment’ lands on the 1st of February, 2024. In it, you will learn:

  • What attachment impacts your intimate relationship
  • A detailed healing journey specifically designed to create INNER and then OUTER secure attachment
  • Discover your core beliefs and how to change them
  • The power of reparenting and ‘parts’ work
  • Spiritual healing practices to connect with your ‘soul’ self and your ancestors
  • Powerful intergenerational healing practices to shift stuck energy in your family line
  • Polyvagal Theory and tools to understand your nervous system and how to self-regulate
  • The dance of the anxious/avoidant couple and how to do a different dance
  • How to cultivate the secure relationship you want

Available NOW for Pre-Order at all major book retailers.

Amazon for pre orders