How Does it Feel to Have INNER Secure Attachment?
How does it feel to have INNER secure attachment? When you have INNER secure attachment: Sounds like something we all want! But how do…
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Healing Anxious Attachment
Whenever I speak to someone who has ‘earned secure attachment’ and ask how they did it, they say, “It was a combination of things”….
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Pre-Order; Heal Your Anxious Attachment
Writing this book was a birthing journey. I thought writing a book would be relatively easy. I love research. I love healing, and I…
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6 Reasons You Are Attracted to Avoidant or Unavailable Men
New Article for the Readers Digest – 2 min read
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6 Tips for Dating Someone with Anxious Attachment
You suspect (or have been told by your partner) that you are dating someone who is anxiously attached. You are growing in love with…
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“Heal Your Anxious Attachment” Lands February 2024.
I wrote it to help people. Plain and simple. It is so much easier to have someone who has done the research and tried…
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Why did I write “Heal Your Anxious Attachment”?
Because you asked for it. About two years ago, I went through a phase where I was posting a lot about attachment styles. I…
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My New Book; Heal Your Anxious Attachment
Anxious attachment is a healthy adaptation. All behaviour, when viewed through the lens of your history, makes sense. Always. As children, when met with…
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Episode 23: 7 Tips for Dating For The Anxiously Attached
When you are anxiously attached, the dating phase of a relationship can be painful, triggering and confusing. It is often difficult to know if…
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Conflict in Relationships
FREE Track YOUR negative Cycle. I have a FREE resource to help you get awareness of your negative cycle. This frustrating cycle usually makes…
