Six Reasons You Are Attracted to Avoidant or Unavailable Men
Have you ever felt frustrated at yourself for choosing yet ANOTHER unavailable partner? Maybe he is married or lives in another state or country….
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Disorganised Attachment Explained
In this episode, you will learn everything you need to know about the disorganised attachment style, including: Available on Apple Podcast and Spotify
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Episode 2
Episode 2 -avoidant attachment explained – is LIVE! Available on Apple Podcasts & Spotify Let me know what you think and leave a review of Episode 2
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The Podcast Launch
And we are LIVE!!!! Launching Psychotherapy Central – The Podcast: Love, Attachment and Healing Trauma! I have posted the first two episodes: EP1 –…
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Does Your Attachment Style Dictate the Outcome of Your Relationship?
In this live, I cover whether your attachment style will dictate the outcome of your relationship.
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What is Insecure Attachment in Adulthood?
Insecure attachment styles can impact various aspects of adult relationships, including communication, trust, emotional intimacy, and conflict resolution. These attachment patterns are not set…
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Building Secure attachment
There are two main parts to building secure attachment. The first step is to build what I call internal secure attachment. When you have…
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When We Feel Fear in a Relationship, We Have Two Ways to Deal With It.
When you bring curiosity into your conversation, everything changes. It can snap you out of old patterns and into something completely new. If you…
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5 Tips for When You Feel New Relationship Anxiety
Moving into a new relationship is all about stepping into vulnerability. We often feel anxious when we become vulnerable because we risk being hurt….
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What is “New Relationship Anxiety”?
Anxiety is usually protective. It is trying to stop us from being hurt. Feeling some anxiety at the beginning of a new relationship is…
