What is Insecure Attachment in Adulthood?

Insecure attachment styles can impact various aspects of adult relationships, including communication, trust, emotional intimacy, and conflict resolution. These attachment patterns are not set in stone and can be influenced by later life experiences, therapy, and self-awareness.

Understanding your attachment style can be beneficial in identifying and addressing relationship challenges. By recognizing the impact of early experiences, you can work towards developing more secure and fulfilling relationships. I have worked with thousands of people with insecure attachments and walked with them on the journey to creating a secure relationship. 

If you are interested in exploring this area more, check out my free course on breaking relationship cycles.

Wherever you are, have a wonderful, peace-filled day, Jen.