And we are LIVE!!!! Launching Psychotherapy Central – The Podcast: Love, Attachment and Healing Trauma! I have posted the first two episodes: EP1 – Five Things You Need to Know About Attachment Theory EP 2 – Avoidant Attachment Explained They …
How Do I Comfort My Inner Child When She Still Wants That Love From My Parents?
Now you are an adult, you can take care of and love your inner child. Think of all the things your child wants from your parents and give those things to her yourself. It is usually things like being accepted, …
Does Your Attachment Style Dictate the Outcome of Your Relationship?
In this live, I cover whether your attachment style will dictate the outcome of your relationship.
What is Insecure Attachment in Adulthood?
Insecure attachment styles can impact various aspects of adult relationships, including communication, trust, emotional intimacy, and conflict resolution. These attachment patterns are not set in stone and can be influenced by later life experiences, therapy, and self-awareness. Understanding your attachment …
Building Secure attachment
There are two main parts to building secure attachment. The first step is to build what I call internal secure attachment. When you have an internal secure attachment, you know at your very core that you will be there for …
Nitmiluk National Park
This was such a special part of our trip. We camped in the national park, and I saw more bats than I knew could exist in one place. On the first night, we walked up to Burawei Lookout, which overlooks …
Northern Territory
This is Manuel. He grew up in Arnhem land in the Northern Territories of Australia. Manuel remembers living on the land, eating “bush tucker”, hunting and cooking kangaroos. He remembers being scared as a child when he saw his first …
Day 2 Kakadu
Kakadu, Northern Territory, Australia. The wild bush. Just stunning in every way.
Arnhem Land
I’m home now, but I wanted to share my experience of the Northern Territory with you. My first trip to the Northern Territory, about 18 months ago, was guided by experts Mike Kneighly and Kurun Warun Through them, I was …