• Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members
  • Facebook
  • Instagram
  • Youtube

Get My Monthly Newsletter

Recent Posts

  • Falling For Someone’s Potential
  • IFS Meditation – Getting to Know a Protector
  • Intergenerational Trauma
  • Inner child work and IFS
  • It’s Hard to Know Your Worth When…

Blog Topics

  • Book Reviews
  • Business
  • Healing
  • Health
  • Meditation
  • Meditations
  • Mindfullness
  • Parenting
  • Personal Reflections
  • Podcast
  • Psychotherapy
  • Relationships
  • Religion
  • Retreat
  • Spiritual Teachers
  • Spirituality
  • Travel
  • Uncategorized
  • Wellness
  • Yoga

Explore Subject Areas

Anxiety anxious attachment assertive assertive communication attachment attachment theory Attachment wounding avoidant attachment Boundaries childhood trauma communication Compassion conflict Connection Cycle breaker Emotions Empathy Family family dynamics Healing healing journey healthy relationship HSP inner child Inner child course inner child work listening love Love Language meditation Needs nervous system Parenting psychotherapy Relationships secure attachment self-awareness Self-care self-love shame support therapy Trauma Trauma Healing Wellness
Menu
  • Facebook
  • Instagram
  • Youtube

Jennifer Nurick

DISCOVER | HEAL | GROW

  • Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Members
TIPS FOR SELF-VALIDATION

Tips for Self-Validation

Jennifer August 29, 2020

Self-validation CAN be learnt. The reason it is so important is that validating ourselves re-connects us with our inner knowing, our intuition.  Self-validation is particularly important when we have grown up in an environment with mixed messages. Where our reality …

Read More

The Power of Self Validation

The Power of Self Validation

Jennifer August 29, 2020

As a child we look to our parents for validation. Validation about ourselves and about the world around us. When we don’t receive that validation, it can be incredibly detrimental to our mental health as adults. It might sound like …

Read More

Attuned Parenting – Being With Children’s Feelings

Attuned Parenting – Being With Children’s Feelings

Jennifer August 29, 2020

When we lack attunement with our children, they will grow up to be adults who lack attunement with themselves.  It is so easy to be dismissive when we are parenting. We are too busy, too distracted, to really stop and …

Read More

Journal Prompts For Those Who Were Parentified Children

Jennifer August 24, 2020

I have found journaling to be an invaluable part of my healing journey.  It is time just for me, where I can contemplate my life, think through relationships and have space to allow my intuition, different perspectives and ideas to …

Read More

How To Handle The Critics

Jennifer August 24, 2020

Someone needs to hear this today. I have this in the back of my mind ALL the time. We live in an age where social media allows us to hide our real identity or hide behind the physical distance that …

Read More

results of parentification

Results Of Parentification

Jennifer August 24, 2020

If you were a parentified child, it is likely that caregiving is simultaneously fulfilling AND exhausting. Why? As a parentified child one of the ways you got love and acceptance was through caring for your siblings and / or parents. …

Read More

Breaking The Cycle Of Parentification

Jennifer August 21, 2020

When we take on adult roles, whether physically or emotionally, we lose out on part of our childhood and we can lose connection with the playful, joy filled part of ourselves.  It IS possible to reconnect with this part of …

Read More

HOW TO RECOGNISE PARENTIFICATION

How To Recognise Parentification

Jennifer August 21, 2020

Parentification has been referred to as an INVISIBLE childhood trauma.  One study of 783 university students into the links between parentification and later adult wellness showed those who experienced parentification to have an increased risk of depression, anxiety, eating disorders …

Read More

what would a child take on the role of parent

Why Would A Child Take On The Role Of Parent?

Jennifer August 21, 2020

As I mentioned in the last post about parentification, there are two types of parentification: ???????????????????????????????????? ???????????????????????????????????????????????????????????? – Acting as a friend and confidant to a parent, becoming the peacemaker, emotionally supporting the family. I???????????????????????????????????????????? ???????????????????????????????????????????????????????????? – helping the family with physical tasks such …

Read More

What Is Parentification?

Jennifer August 18, 2020

Parentification is a potential form of neglect (Hooper, 2008).  Parentification is the lack of boundaries within a family unit which means the children or a child, takes on duties and responsibilities that are usually the domain of adults (Boszormenyi-Nagy & Spark, …

Read More

← 1 … 101 102 103 104 105 … 118 →
  • Acknowledgement of Country
  • Privacy Policy
  • Terms and Conditions
  • Acknowledgement of Country
  • Privacy Policy
  • Terms and Conditions
Copyright © 2022 Psychotherapy Central Health ABN 52680366082