When you are avoidantly attached, dating can feel like a complete minefield. You might have had people tell you that you are aloof, a closed book, secretive or not open to a relationship, even when you would like a relationship …
Get Sh*t Done
I’m quite a goal-driven person. I find having goals and a vision to move forward with helpful. For me, if I can imagine it, then it is possible. I have a ‘get sh*t done’ mentality. But not at any cost. …
Kelly McDaniel Endorses ‘Heal Your Anxious Attachment’
So much gratitude to all those who took the time and effort to read the manuscript before it was published. Big shout to Kelly McDaniel Therapy for her endorsement. She is someone who is doing great work in the world. …
Your Anxious Attachment Style is Motivated by an Avoidant Relationship with Self.
BOOM @thebehaviourtherapist – ‘Underneath your attachment style sometimes are parts within you that are terrified that you are unlovable or unworthy of the type of relationship you want. We are terrified of befriending these parts of us, instead of leaning closer …
Dr. Scott Endorses Heal Your Anxious Attachment
So much gratitude to all those who took the time and effort to read the manuscript before it was published. Big shout to dr scott lyons for his endorsement. He’s someone who is doing great work in the world. Check …
A Little bit About Me, On Book Launch Day
Hello everyone. It’s been a while since I introduced myself, so here we go. My name is Jennifer Nurick (Jen), and I’m a licensed clinical psychotherapist and energetic healer with a Master’s degree in Applied Psychotherapy. My mission is to …
Open-Minded podcast
I had such a wonderful chat with Marla. We covered all things attachment and touched on trauma, EMDR, IFS, meditation and healing. Head over to her podcast and check it out. If you like what you hear, please leave a …
What Is It Like to Be Securely Attached?
Moving towards secure attachment has two parts to it. The first is forming INNER secure attachment. This is addressed in the first half of the book. The second is OUTER secure attachment, addressed in the book’s second half. Heal Your …
Attachment Trauma
A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to our body-mind’s capacity to feel safe, secure, cared for, and consistently connected with. Attachment trauma may …