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Jennifer Nurick

All things Love, Attachment and Healing from Trauma

  • Home
  • About Me
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    • Relationship Cycle Breaker Course
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The Dance Of The Disorganised And The Securely Attached HONEYMOON PHASE: Disorganised: “At last, I am in a relationship with someone stable, safe, and communicates clearly with me. I love their honesty.” Secure: “They seems awesome, lots of fun. They seem a bit up and down, and difficult to read.”

The Dance Of The Disorganised And The Securely Attached

Jennifer June 21, 2021

So, it starts great. It is AMAZING for the disorganised person to finally be in a relationship with someone who appreciates and respects you. Your new partner is attentive, calls and texts regularly and doesn’t leave you guessing. They do …

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The Dance of The Avoidant and The Securely Attached HONEYMOON PHASE: Avoidant: “At last I am in a relationship with someone who is stable, safe, and fun. They are the whole package, at last, I can be close to someone.” Secure: “They seems great, maybe a bit aloof, and I notice they don’t call that much, but that’s okay as I like some space.”

The Dance of The Avoidant and The Securely Attached

Jennifer June 21, 2021

Something I haven’t seen talked about anywhere else is the phenomenon where an avoidant will create an anxious attachment out of a normally securely attached person. Can this happen? Yes! I know because I have had this experience myself.  I …

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Are You a Cycle Breaker?

Jennifer June 21, 2021

As a cycle breaker, it is common to get push back. Push back sounds like this: Do you think you are better than us? Why are you making such a fuss? You are so over-sensitive. Why do you always have …

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Anxious: “At last I am in a relationship with someone who is stable, safe, and communicates clearly with me. I just want to move in with him right now!” Secure: “She seems great, she is obviously keen on me because she calls and texts a lot, but I don’t mind that.”

The Dance Of The Anxious And The Securely Attached

Jennifer June 16, 2021

The honeymoon phase for the anxiously attached is wonderful, as they finally find someone to partner with. Deep down they feel that the world is not a safe place, so it is safer with someone than alone. The honeymoon phase …

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The Dance Of The Avoidant & The Anxiously Attached

The Dance Of The Avoidant & The Anxiously Attached

Jennifer June 16, 2021

If you think of every adult as having a child-like part and an adult-like part, certain combinations are very attractive. For example, an adult with a well-developed adult part, let’s say he’s a banker. Quite serious, not much fun. He …

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They have a deep need for consistency – being a safe person is essential Understanding their fear in a relationship They will have emotional ups and downs – allow space for this WITH boundaries When in an argument, they may dissociate and go numb – take a break and plan to return after 10-15 minutes Or they may become aggressive - maintain healthy boundaries – be open about what you expect and why Work together to create stability for you both – you may need support with this, and that’s okay Watch out for depression and anxiety in your partner and seek help if necessary

How To Be With A Partner Who Has Disorganised Attachment

Jennifer June 16, 2021

Children are wired for survival. To survive, they will adapt to their environment to get their needs for food, love, and security met. In children who show disorganised attachment, the primary caregiver has been erratic, unpredictable and sometimes abusive and …

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Where is Your Energy Going? Are you feeding the things that are meaningful to you? Is 95% of your energy going into work and only 5% going to things that are meaningful to you? Your family, your health and your spiritual life? How can you start to give more to what is meaningful to you?

Where is Your Energy Going?

Jennifer June 16, 2021

At some point, many of us will find ourselves contemplating what is meaningful. What is life about for me? My time here is limited, so what would a meaningful life look like for me? Here are some things to ponder …

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Tools for Those with a Disorganised Attachment Style

Tools for Those with a Disorganised Attachment Style

Jennifer June 16, 2021

This attachment style is a combination of the previous two (avoidant and ambivalent/anxious).  Disorganised children give inconsistent responses in the presence of their primary caregiver due to inconsistent behaviour from the parent. Sometimes the parent is a safe and supportive …

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How to Be with A Partner Who Is Avoidantly Attached

How to Be with A Partner Who Is Avoidantly Attached

Jennifer June 16, 2021

People with avoidant attachment ARE able to love and be in fulfilling relationships. They subconsciously use avoidance as a way to protect themselves. It is an adaptation developed from childhood as a response to a caregiver (often the mother) who …

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Tools for Those with an Avoidant Attachment Style

Tools for those with an Avoidant Attachment Style

Jennifer June 16, 2021

The avoidant attachment style grows in children due to a caregiver (often the mother) who is emotionally unavailable and non-attuned to the child’s needs. Over time they suppress their natural desire to be comforted even when they are ill. These …

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