How to Respond to an Apology When It’s Not Okay.
Answering these questions might aid you in finding your next step forward.
We all make mistakes. The magic is in the repair.
You are allowed some time and space while taking care of yourself and getting clear about your needs.
Big hugs, Jen
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Build secure attachment from the inside out
My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.



