💛 One of the most fulfilling parts of being a therapist is helping people cultivate inner secure attachment.
If you didn’t grow up with secure attachment, learning to trust can take time.
In therapy, we build that trust—slowly, safely.
You learn that I’m here when you’re distressed, unsure, or afraid.
You feel supported.
And that support makes it safer to turn inward… to explore, feel, and heal.
🌿 Most trauma lingers because it’s never been witnessed or held safely.
In therapy, that changes.
Your story is held—with care, with presence.
Over time, something powerful happens:
You begin to create secure attachment within yourself.
Because now… you know what it feels like.
This is why therapy changes lives. 🤍
If you want to do this work, get in touch and let’s connect,
Love, Jen
