Small acts of goodness regulate more than you realise. They remind your body and others that safety still exists in human connection.
It might be helping someone with their shopping, pausing to hold a door open for someone, picking up something someone has dropped, or telling someone they are special to you.
When the world feels unstable, small acts of kindness can make all the difference. That is a small way we can be a force for good.
Love,
Jen 🪷
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