Like many of us, I was raised to fear conflict or avoid it altogether.
It took me years to learn and embody that conflict is an opportunity for connection, growth, and healing. It’s not about never arguing—it’s about how you come back together afterwards.
✨ Secure couples know that repair builds trust.
✨ They don’t aim for perfection—they aim for safety.
✨ They lean in, not away.
It’s not easy, but it CAN be learned.
YouTube: https://youtu.be/m3qJAcaxvZ0?si=q59HTPgg5UFZPL0l
Spotify: https://open.spotify.com/episode/3WwEgDWkV48ZnCkpgSw3Zl?si=b3c4febbf3fc4f1a
Big love to all,
Jen