Before apologising, ask the other person to share the IMPACT it has had on them. Life changing. Love, Jen (Inspired by a lecture given at IFS Level 1 training by Emma Diamond – Australia)
Tag: Apologising
Why Apologies Are Important
Saying sorry is important when it is done with sincerity and when real actions are taken to make amends and to right the wrong that was done. An apology can be a powerful gift for both the giver and the …
Apologising
Please note that this doesn’t say, “I must apologise all the time to keep the peace.” Owning our part is powerful. Even if we only own a tiny part. Think back to the last time someone owned their part of …
How to Respond to an Apology When It’s Not Okay.
Answering these questions might aid you in finding your next step forward. We all make mistakes. The magic is in the repair. You are allowed some time and space while taking care of yourself and getting clear about your needs. …
5 Components of an Apology – According to the Research
Have you ever had an apology that didn’t feel complete? I know I have. And I have probably given them too. Jennifer Thomas and Gary Chapman asked thousands of American’s what they wanted and needed when they received an apology. …
What To Say If You Made A Mistake Or Regret How You Behaved.
We all mess up from time to time. Remember, it is not the conflict that defines a relationship. The magic is in the repair. How well do you repair? When we have made a mistake, we have usually done something …
Why Saying Sorry is Important
Today is Australia Day, it is a national holiday in Australia marking the anniversary of the 1788 arrival of the First Fleet and Arthur Phillip. For the First Nations people of Australia, this is a day of mourning. It is …