Belonging
I grew up on a housing commission in the UK, and we were quite poor. When I was 12, I got a scholarship into…
-
-
Isolation and Primal Panic
Addressing the shame that arises from anxious attachment requires a compassionate understanding of its roots and a gentle approach to self-exploration and healing. Therapy,…
-
Anger Deadens Desire
Unresolved anger will deaden desire. Unresolved anger will often happen when you are in a negative cycle in your relationship. If you would like…
-
Seeing the Safer Parent Clearly
This is not about blaming the safer parent. This is about acknowledging a phase in the healing process where suddenly the rose-coloured glasses come…
-
Managing a Parent’s Moods
Children should be free to be just that—children. They shouldn’t carry the weight of their parent’s emotions, learning to set aside their own feelings…
-
New Harbinger Article
Have you ever felt frustrated at yourself for choosing yet another unavailable partner? Maybe he is married or lives in another state or country….
-
Open Minded PodCast
I had such a wonderful chat with Marla. We covered all things attachment and touched on trauma, EMDR, IFS, meditation and healing. Head over…
-
Somatic Trauma Healing
I just wanted to pop on and let you know about this offering, co-presented by ERGOS Institute of Somatic Education and The Embody Lab…
-
Book Review for Heal Your Anxious Attachment
Sitting back and reading the book reviews from clinicians, educators, and the general public is fantastic. It makes the year of study and focus…
-
Book Review: Heal Your Anxious Attachment
So wonderful to read reviews like this coming in. It makes the year I spent writing it so worth it!
