Gratitude has roots in grace.The word comes from the Latin gratia—linked to kindness, beauty, and giving. And when I connect with gratitude, I feel that beauty on the inside. I soften. I become gentler with myself and with others. Gratitude …
Tag: Happiness
The Power of Gratitude
I had an experience a month ago where I was feeling quite overwhelmed. I went for a walk in the bush and found that although I was in nature, my mind kept drifting back to the source of the anxiety. …
“Everything Will Sound Like Bragging To A Person Who is Unhappy With Life” Nedra Tawwab
This. Let me know your thoughts in the comments
Feeding Seva
Today, I helped to feed over 5,000 people in Southern India. In Hinduism, seva means selfless service done with love. It was such a wonderful experience. I was responsible for filling all the water cups on one side of a …
Working with Gratitude
Gratitude has the power to change your day completely! I had an experience a while back where I was feeling quite overwhelmed. I went for a walk in the bush and found that although I was in nature, my mind …
Introduction to Your Inner Child
So, as the guided meditation went on, I had to kind of stop following it and attend to her. She was furious with me. So angry that she had been left alone to deal with everything life had thrown at …
When We Excpect To Only Feel Happiness, We Set Ourselves Up To Fail.
Experiencing emotions is part of being human. When we expect to only feel the ‘positive’ emotions we set ourselves up to fail. Part of the work is to find a place of comfort with all of our emotions. It’s a …
The Positive Seeds
Thich Nhat Hanh – No Mud, no Lotus. Most spiritual teachers, if you listen long enough, will start to talk about the mind as having ‘seeds’. All the ‘seeds’ in the mind have a different vibration to them. There might …