Experiencing emotions is part of being human. When we expect to only feel the ‘positive’ emotions we set ourselves up to fail. Part of the work is to find a place of comfort with all of our emotions. It’s a journey worth going on.
It’s the heroes journey spoken of by mystics and poets. The great journey is not ‘out there’ it’s right where you are, inside.
![we we expect to only feel happiness we set ourselves up to fail](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2021/05/Screenshot-2021-05-04-at-11.30.06.png?fit=293%2C292&ssl=1)