5 Proven BENEFITS of Crying
For all the times you have cried and shamed yourself! Here is some permission. Crying is a natural response to many situations. It relieves…
-
-
The Separation of the Body and the Mind
BOOM! And herein lies a fundamental problem. Enter Descartes in the 17th Century and the idea of the mind and the body being separate,…
-
When We Excpect To Only Feel Happiness, We Set Ourselves Up To Fail.
Experiencing emotions is part of being human. When we expect to only feel the ‘positive’ emotions we set ourselves up to fail. Part of…
