“Reframing your perspective is a powerful move. When you feel stuck or resistant, pause and look for the upside. Shifting your thinking from ‘I have to do this’ to ‘I get to do this’ engages curiosity. This turns every experience …
Tag: Book Review
PodCast With Cory Allen
Congratulations to Cory Allen on his new book: BRAVE NEW YOU: A road map to believing that more is possible!! Launching a book is such an achievement, a real manifestation of intention and wisdom. I had a wonderful conversation with …
Book Review From A Therapist
I continue to read books to recommend to my clients as a helpful, solid book on how their childhood attachment dynamics impact their relationships as an adult and this one is a solid one. This book focuses on reparenting your …
Book Review
Anyone who has ever written a book will know it is nerve-wracking as the reviews come in, so it is lovely to hear how it this book has impacted people. Thank you for your kind words. Shining love out there …
Book Review
Another beautiful review just in… Available now at all major bookstores. Buy here from Amazon AU
Book Review for Heal Your Anxious Attachment
Sitting back and reading the book reviews from clinicians, educators, and the general public is fantastic. It makes the year of study and focus worth it. I wrote Heal Your Anxious Attachment because my clients and community asked for a …
Book Review: Heal Your Anxious Attachment
So wonderful to read reviews like this coming in. It makes the year I spent writing it so worth it!
Dr. Scott Endorses Heal Your Anxious Attachment
So much gratitude to all those who took the time and effort to read the manuscript before it was published. Big shout to dr scott lyons for his endorsement. He’s someone who is doing great work in the world. Check …
Group Book Review
I have just finished reading ‘Group’ by Christie Tate. It was an incredible, heartfelt, vulnerable and gutwrenching journey she took me on—the journey of healing and learning to form a secure attachment supported by a group. For most people, the …
“Heal Your Anxious Attachment” Lands February 2024.
I wrote it to help people. Plain and simple. It is so much easier to have someone who has done the research and tried and tested what works. “Heal Your Anxious Attachment” is a journey of healing, of coming home …