Another beautiful review just in…
Available now at all major bookstores.
Buy here from Amazon AU
Subscribe to get the latest posts sent to your email.
Go deeper
My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.
Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.
You cannot rely on your partner to always be available, attuned to you, or help you heal. A relationship is a joint effort where…
A cycle breaker in a family is someone who consciously chooses to develop different ways of communicating, interacting, living and thinking to their family…
If you resonate with this attachment style, feel free to send a link to this post to your partner. The key with the avoidantly…
Unless attended to, historical trauma can be passed through family lines. Imagine a child growing up in a household with an alcoholic mother. The…
Tough question:When you are feeling let down by someone, ask yourself this question, ‘do they have the capacity to show up for me in…
One of the simplest ways to deepen connection in your relationship? Learn to really listen. Not the kind of listening where you’re waiting to…