• Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
  • Instagram
  • Facebook
  • Youtube

Recent Posts

  • Is Your Yes Really a Yes? How Your Nervous System Shapes Your Decisions
  • It Was Never Your Fault: Letting Go of Self-Blame After Trauma
  • Sometimes Walking Away Is How You Choose Yourself
  • Five Essential Pillars for Deep Healing and Wholeness
  • Why Extreme Behaviours Are Often Survival Strategies

Search The Archives

Blog Topics

  • Attachment
  • Book Reviews
  • Business
  • Disorders
  • Family
  • Healing
  • Health
  • Meditation
  • Meditations
  • Mindfullness
  • My Content
  • My Courses
  • Parenting
  • Personal Reflections
  • Podcast
  • Psychotherapy
  • Relationships
  • Religion
  • Retreat
  • Spiritual Teachers
  • Spirituality
  • Trauma
  • Travel
  • Uncategorized
  • Wellness
  • Yoga

Explore Subject Areas

Anxiety anxious attachment attachment attachment theory avoidant attachment Boundaries childhood trauma communication conflict Connection Cycle breaker CycleBreakers Emotions Empathy Family family dynamics Healing healing journey HealingJourney healthy relationship HealYourAnxiousAttachment inner child InnerChildHealing inner child work love Needs NervousSystemHealing Parenting Podcast psychotherapy Psychotherapy psychotherapycentralacademy PTSD Relationships reparenting secure attachment Self-care self-love SelfHealers shame support therapy Trauma TraumaHealing Wellness
Menu
  • Instagram
  • Facebook
  • Youtube

Jennifer Nurick

All things Love, Attachment and Healing from Trauma

  • Home
  • About Me
  • Work With Me
  • Praise
  • Offers
    • Relationship Cycle Breaker Course
    • Heal Your Inner Inner Child
    • 5-Day Self-Care Program
    • Healing the Mother Wound
    • Free Meditations
  • Contact
Get Sh*t Done but not at any cost

Get Sh*t Done

Jennifer February 7, 2024

I’m quite a goal-driven person. I find having goals and a vision to move forward with helpful. For me, if I can imagine it, then it is possible. I have a ‘get sh*t done’ mentality. But not at any cost. …

Read More

relationship goals

Relationship Goals

Jennifer February 7, 2024

What would you add to the list?

Read More

Book endorsement

Kelly McDaniel Endorses ‘Heal Your Anxious Attachment’

Jennifer February 7, 2024

So much gratitude to all those who took the time and effort to read the manuscript before it was published. Big shout to Kelly McDaniel Therapy for her endorsement. She is someone who is doing great work in the world. …

Read More

Relationship with Self

Your Anxious Attachment Style is Motivated by an Avoidant Relationship with Self.

Jennifer February 6, 2024

BOOM  @thebehaviourtherapist – ‘Underneath your attachment style sometimes are parts within you that are terrified that you are unlovable or unworthy of the type of relationship you want. We are terrified of befriending these parts of us, instead of leaning closer …

Read More

Dr scott endorsement

Dr. Scott Endorses Heal Your Anxious Attachment

Jennifer February 6, 2024

So much gratitude to all those who took the time and effort to read the manuscript before it was published. Big shout to dr scott lyons for his endorsement. He’s someone who is doing great work in the world. Check …

Read More

A pic of Jen Nurick

A Little bit About Me, On Book Launch Day

Jennifer February 2, 2024

Hello everyone. It’s been a while since I introduced myself, so here we go. My name is Jennifer Nurick (Jen), and I’m a licensed clinical psychotherapist and energetic healer with a Master’s degree in Applied Psychotherapy. My mission is to …

Read More

Open-minded podcast

Open-Minded podcast

Jennifer February 2, 2024

I had such a wonderful chat with Marla. We covered all things attachment and touched on trauma, EMDR, IFS, meditation and healing. Head over to her podcast and check it out. If you like what you hear, please leave a …

Read More

What its like to be securely attached

What Is It Like to Be Securely Attached?

Jennifer February 2, 2024

Moving towards secure attachment has two parts to it. The first is forming INNER secure attachment. This is addressed in the first half of the book. The second is OUTER secure attachment, addressed in the book’s second half. Heal Your …

Read More

Attachment Trauma can occur: In the womb in response to the parents' physiology, specifically their capacity to regulate/ adapt to stressors in their life. During crucial stages of a child's development where there is an absence or inconsistent experience of being attended to, attuned to, co-regulated with, or the child’s needs not being responded to. Transgenerationally passed down. From the loss of a loved one. When our primal protective instincts, intuitions, and responses are thwarted. When relational bonds have been ruptured and there is not enough time, space, or capacity to heal/ repair the rupture. When there is too much stimulus too soon- in the hospital, home, environment, or socal-cultural setting. Other traumas that break the vital connection.

Attachment Trauma

Jennifer February 2, 2024

A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to our body-mind’s capacity to feel safe, secure, cared for, and consistently connected with. Attachment trauma may …

Read More

Heal Your Anxious Attachment

Heal Your Anxious Attachment

Jennifer February 2, 2024

My New Book is out NOW! In it you will learn

Read More

← 1 … 47 48 49 50 51 … 177 →
  • Acknowledgement of Country
  • Privacy Policy
  • Terms and Conditions
Copyright © 2026 Psychotherapy Central Health ABN 52680366082