In research into traumatic birthing experiences, they found that “Women attribute their traumatic childbirth experience primarily to lack and/or loss of control, issues of communication, and practical/emotional support. They believe that in many cases, their trauma could have been reduced …
Category: Healing
Healing Birth Trauma
I was so moved by how many of you shared your stories of traumatic births with me earlier in the week. Birth trauma might sound like this: I wish we were talking about this more. So – how do we …
Birth Trauma
*Trigger warning for this one* It was difficult for me to speak about my birth trauma for a long time for a few reasons. Firstly, it felt ungrateful to acknowledge it. I had a baby. Who was I to complain …
A Tool For Repair
The added bonus with this is that your kids learn by example. When they see you have a re-do, they learn that they can and will make mistakes, and it really is okay because there is a way to repair …
You Don’t Have to be Fully Healed to Have a Fulfilling Relationship
Healing isn’t a prerequisite for love; it’s a journey you embark on together. You don’t have to be fully healed to find or nurture a fulfilling relationship. What matters is the commitment to grow, to learn, and to evolve as …