You might be surprised to know there are different kinds of trauma. Our ability to recover from a trauma depends partly on the KIND of trauma we have experienced. When we have experienced a shock trauma psychological distress in the …
Tag: psychotherapy
What You Can’t See in This Photograph
This is the first photograph of my little girl. She had just been handed to me. She was four and a half weeks early, but she was healthy and prefect. What a relief! But I was haemorrhaging. The placenta had …
How Fear Stops Us Connecting in Relationships
Deep listening involves: Imagining your partners world – Stepping into their shoes Hearing your partner – you don’t have to agree with what they are saying but take a moment to really HEAR them in a new way. Seeing the …
How do we Stop Arguing About the Same Thing?
Have you found yourself in relationship arguing about the same thing over and over with no outcome? If your answer is yes, you are not alone. Research has found that 69% of couples’ areas of disagreement are about UNRESOLVABLE problems. …
Can Energetic Healing Help Treat Trauma?
There are so many different forms of energetic healing that it is difficult to put them all in one basket called ‘energetic healing’. Can some of the different forms of energy healing help with trauma resolution – in my experience …
Creating a Secure Attachment Style – Corrective Experience (Part 7)
Repair – this is what we are engaged in when we are working with any of the three styles of insecure attachment. The mother (or primary caregiver) has been unresponsive to the child’s needs, or even abusive. The child has …