Think about hunger. We need this physical impulse to tell us when and how much to eat. If this impulse is denied and pushed down, again and again, there is a resulting imbalance and self-denial at the most primal level. …

Indications Of Healing In My Relationships
Ram Dass (@babaramdass) says that relationships are one of the most challenging forms of yoga. When he says this, he is talking about the way you meet in an intimate relationship. You will see all of the parts of self …

Remembering Olive
Oli passed away in June 2021 at nearly 17 years old. We joke that she was our first baby because we had her before our children. In many ways, she trained us in how to be parents. How …

Do You Identify With Being a Cycle Breaker?
As a cycle breaker, pushback for your family is common. Pushback sounds like: You are the problem. We are fine. Why are you causing such a fuss? You always overreact. Why do you need to be different? What’s wrong with …