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Jennifer Nurick

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We BOTH HAD TRAUMATIC CHILDHOODS. Does that mean our relationship is doomed? Couples who have gone through a lot before they met can be a huge part of one another’s healing. It requires awareness and work from BOTH. We are looking at changing old patterns of protection for patterns of connection. When both people are willing to lean in, get curious about their reactions, and are keen to learn more about their partner’s reactions, anything is possible.
  • Healing
  • Psychotherapy
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Help…We Both Have Traumatic Childhoods!

Jennifer September 5, 2024 0 Comments

Coming from a CPTSD background does not mean your relationship is doomed. I would highly recommend working with a therapist to support you as you move into deeper intimacy and help you structure secure attachment bonds. A wonderful modality to do this with is Emotionally Focused Couple Therapy (EFT). This is one of the modalities I use in my couple work with IFS (Internal Family Systems). 

Let me know if you have any questions about this in the comments.

Love, Jen

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Related

CategoriesHealing, Psychotherapy, Relationships, Wellness
Tagschildhood trauma, Cycle breaker, Healing, psychotherapy, Relationships, therapy, Trauma
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Intimacy = Vulnerability
September 5, 2024
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To Be Let In
September 5, 2024

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