This week on The Less Stressed Life Podcast, Jennifer Nurick joins me. In this episode, we dive into insecure attachment styles, what they are, and some examples. We talk about how to help support your children to form secure attachments and we deep dive into anxious attachments. Tune in for healthy relationship tips!
KEY TAKEAWAYS:
• When people end up in couples therapy, what dynamic is usually present?
• What might it look like if I’m anxiously attached?
• It takes 2 years for adults to form secure attachments
• How do you help support your children and secure attachment?
• What is the avoidance pattern?
