Happy at Work Podcast

I share some thoughtful perspectives and practical advice for navigating the complexities of workplace dynamics and personal growth. Whether you’re grappling with anxiety, striving for authentic communication, or seeking to cultivate a more supportive work environment, this episode offers empowering wisdom and guidance.

Here’s a peek into our conversation:

Explore how:

attachment patterns from childhood can manifest in the workplace and impact professional relationships.

Gain insights into addressing

anxiety, and proactive approaches to fostering mental well-being.

Explore the importance of creating a culture of #psychologicalsafety in the workplace to encourage innovation.

Listen here and share your thoughts with us


Love, Jen