This podcast covers:
- Definition and Mechanics of Dissociation
- Triggers and Causes of Dissociation
- Symptoms of Dissociation
- First Steps Towards Help
For Our Listeners: If you recognise signs of dissociation in yourself or others, reaching out for professional help is recommended. Understanding dissociation can be the first step toward healing and developing healthier coping mechanisms.
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Enjoy!
Love, Jen