Jennifer is the founder of Psychotherapy Central, President of the International Energetic Healing Association and co-founder of the Golden Woman Centre. She is a certified psychotherapist, counsellor and energetic healer, but you can think of her as a huge self-love advocate, a listening ear, and a holder of space for transformation and healing. She specialises in attachment issues, trauma, and anxiety resolution.
Jennifer uses a unique combination of Western psychotherapy and Eastern energy management tools to effect powerful, lasting change in her clients. Jennifer ran the biggest energetic healing training program in Australia and has been in private practice for over 15 years. She runs personal development seminars and leads regular international transformational retreats. She has been happily married for 14 years and has two beautiful children.
Author: Jennifer
5 Tips to help you with Gaslighting at Work:
Gaslighting at work can ruin your confidence and career. I have seen it. The behaviour is easier to manage if other people in the office see what is happening. It is much more difficult when one person is singled out …
Family Dynamics in the Workplace
Has anyone here run away from your family of origin, only to find the same dynamics being played out at work? For many people, the answer is YES!!! Why is that? In my view, this is our psyche trying to …
Gaslighting At Work Might Look And Sound Like:
I have seen gaslighting at work destroy lives and create total misery. Gaslighting is a power game and a form of emotional abuse, where one person’s version of reality is denied by denying facts, memories, interpretation of events, or feelings. …
6 Steps to Stop Gaslighting
One of the main things to be aware of with people who use gaslighting is BOUNDARIES. When you know it is black, and they say it is white, there is no point wasting your energy arguing that it is black. …
You Might Be Experiencing Gaslighting If You:
I thought it might be useful to see a list of things you might experience if you are living with gaslighting. This is not meant as a diagnostic tool of any kind, purely information.
How to Recognise Gaslighting
Gaslighting is real – it IS a form of emotional abuse. Here are some things to look out for in intimate relationships. Remember that gaslighting can happen in your family, relationships, and at work. Wherever it is going on, it …
Worry is NOT a Love Language
You might have grown up with a caregiver who is constantly worried, not only about you but about other threats too. I have seen this play out in specific cultural groups. Especially groups that have experienced trauma. Trauma might be …
Gaslighting
The term originated from the British writer Patrick Hamilton’s book and movie called Gas Light, in which the husband Gregory manipulates his loving wife, Paula to the point where she no longer trusts her perception of reality. In one scene, …
How Do I Build Self-Trust?
Self-trust has helped me a lot when building resilience. Like being in a relationship with anyone, building trust with yourself, especially if you have a history of abandoning yourself, takes time. You have to prove to yourself, and the inner …
Connect with your Ancestral Strengths
When we look back at our ancestors, we can often find surprising, hidden strengths and things that connect us to our sense of belonging. Ever since I was little, I have been desperate to see the world, to travel. I …