This is the cycle we all go through on any healing journey. We need to discover where we are stuck, what we have inherited from our parents and our childhood. Then we need to attend to and heal those wounded parts, which organically leads us into a growth phase where we ground a new sense of self into our being and into the world.
Once we have stabilised in the growth phase for long enough, we go back around the cycle again, discovering, healing and growing. It is an unending cycle of outward expansion and growth. It is the best #healingjourney ever!
Newsflash!
I have been busy putting together a six-part video series all about the Cycle Breaker Circle; sign up here, ‘Relationship Cycle Breaker Course’, and you will receive an email as soon as video 1 is ready for release. I’m so excited to finally be sharing and explaining something I care about passionately. You will also get first access to my upcoming course, the Relationship Cycle Breaker.
Stay safe,
Love, Jen
I’ve recently embarked on this journey. I wanted to express my gratitude at the optimism you present in your writing. When I became self aware and began to research my issue(disoriented attachment) I was overwhelmed at the pessimism on the subject. I refuse to accept that I can’t change and have begun counselling, started workshops and, through the awareness, found myself being brutally honest with my family and friends regarding my behaviour and my ownership of it. Even though it’s a relatively new development I’ve been experiencing a change in my reception of love and understanding from those around me. Knowing that my instinctive resent and avoidance is unreasonable, at least at this point, allows me to take a moment to analyze my reactions before I speak from preprogrammed emotions. That in itself has started a change. I see I’ll be a revolving work in progress indefinitely but progress is the key word and I won’t accept that change can’t happen. Thanks.