The one who plants trees knowing he will never sit in their shade, has at least started to understand the meaning of life. what are your thought?
Tag: Spirituality
The Central Role of the ‘Self’ in IFS Therapy
The concept of the true ‘Self’ is at the core of IFS therapy and is the magic ingredient in powerful self-healing. In this episode, you will learn what you need to know about this ‘true Self’ from Jen, psychotherapist, certified …
Arnhem Land
I’m home now, but I wanted to share my experience of the Northern Territory with you. My first trip to the Northern Territory, about 18 months ago, was guided by experts Mike Kneighly and Kurun Warun Through them, I was …
We are all Stardust
There is something about this idea that gives me relief. To know that you and I are made up of the same cosmic matter. That the elements that make up your body: Oxygen 65% Carbon 18.5% Hydrogen 9.5% Nitrogen 3.2% …
Exploring Karma
Karma is the idea that whatever we do now sets up a vibration that will return to us at some time in the future, which in Hinduism and Buddhism, includes future lives. So, things we are experiencing in this life, …
Normalising Despair
“Despair is the price one pays for self-awareness. Look deeply into life, and you'll always find despair.” ― Irvin D. Yalom, When Nietzsche Wept
How We Meet On Each Level, If At All
If you read through this list and know that energy is lacking in one of these areas in your relationship, I wonder how that area could be energised in some way? How could you meet in that area differently? What …
Stories from India
One of my main areas of interest is the intersection between Western psychotherapy and Eastern healing techniques. This interest has led me time and time again to return to India to immerse myself in traditional Indian practices of spirituality. There …
Despair Is Part Of Our Humanity
Irvin Yalom is a master of existential psychotherapy. I have always been drawn to philosophy and studied it as one of only three subjects in high school. I was totally intrigued by the deep and meaningful questions. Why was I …
What Highly Sensitive People Want You To Know
If you are in relationship with a highly sensitive person (HSP), then this post is for you. An HSP as described by Elaine Aron in her book “The Highly Sensitive Person” is someone who is more sensitive to subtleties of …