If you read through this list and know that energy is lacking in one of these areas in your relationship, I wonder how that area could be energised in some way? How could you meet in that area differently? What …
Tag: Spirituality
Stories from India
One of my main areas of interest is the intersection between Western psychotherapy and Eastern healing techniques. This interest has led me time and time again to return to India to immerse myself in traditional Indian practices of spirituality. There …
Despair Is Part Of Our Humanity
Irvin Yalom is a master of existential psychotherapy. I have always been drawn to philosophy and studied it as one of only three subjects in high school. I was totally intrigued by the deep and meaningful questions. Why was I …
What Highly Sensitive People Want You To Know
If you are in relationship with a highly sensitive person (HSP), then this post is for you. An HSP as described by Elaine Aron in her book “The Highly Sensitive Person” is someone who is more sensitive to subtleties of …
How to Take Care of Yourself as a Highly Sensitive Person
A Highly Sensitive Person (HSP) as described by Elaine Aron in her book “The Highly Sensitive Person” is someone who is more sensitive to subtleties of the environment, has a more sensitive nervous system and more active insula (the part …
The Benefits of Being a Highly Sensitive Person (HSP)
A Highly Sensitive Person as described by Elaine Aron in her wonderful book “The Highly Sensitive Person” is someone who is more sensitive to subtleties of the environment, has a more sensitive nervous system and more active insula (the part …