Tag: Grow

The Cycle Breakers’ Circle

Jennifer February 2, 2024

This is the cycle we all go through on any healing journey. We need to discover where we are stuck and what we inherited from our parents and childhood. Then we need to attend to and heal those wounded parts, …

Cycle Breaker Phases

Jennifer February 10, 2023

If you know you have cycles to break, you will LOVE my flagship course, ‘Relationship Cycle Breaker’. Stay safe, Love, Jen

Discover - in this phase, we discover the unhelpful patterns we are repeating in our life. It might be a repeating pattern of choosing avoidant partners, of having yet another narcissist in your life, or of having your reality denied. Heal - This is the phase where you take the time to get to the root of the issue, rather than just addressing the symptoms. You will ask, 'What part of me is attracted to an avoidant person?’ And ‘how can I attend to and heal that part of me to break this cycle?' Grow - As you heal, you start to change. You need new boundaries, new goals, and new ways of being in the world that are aligned with this new you. This phase is expansive and exciting, and sometimes a bit scary!

The Cycle Breakers’ Circle

Jennifer March 29, 2021

This is the cycle we all go through on any healing journey. We need to discover where we are stuck, what we have inherited from our parents and our childhood. Then we need to attend to and heal those wounded …