Most of us start the healing journey because we just want to feel better. That pesky stuff from our childhood that we put in the past to forge a new version of ourselves rears its head.
We might push it away. But sooner or later, we start to connect the dots, and we begin to make sense.
Most deep wounds were created over time. It makes sense they take time to heal.
Go gently and give yourself time and kindness.
Big Hugs,
Jen