Breaking the Cycle: A Fresh Start in Therapy
In every distressed relationship, there are patterns—sequences of behavior that continuously feed the conflict and distance between partners. Identifying these cycles is the crucial first step in therapy. When we recognize these patterns as they occur, we open the door to de-escalating conflicts and pave the way for more constructive, meaningful interactions.
Ready to change the cycle? You might like to think about booking a session.
Big love, Jen
