As a therapist and healer raising children I am often asked for hints and tips on raising children. Like everyone else, I am learning as I go, and do not profess to be the perfect parent (if such a thing …
Category: Spirituality
A Plant Based Diet
I have now been dairy free for 100 days. I have been eating 70% vegetables at most meals and only soup after 4pm. It has been HARD. Especially over Christmas and the holidays. How do I feel? So much better! …
Rites of Passage
My son Isaac (Izzy) turned 7 in February. We had the usual birthday celebration with friends and family and a rainbow cake. On the morning of his 7th birthday I looked him in the eye over breakfast and explained to …