“Maybe you don’t notice your progress because you’re always raising your bar.”
And that right there healed me a little.
— Unknown
If you keep raising the bar, you’ll never feel your wins.
Pause for a moment and let yourself notice how far you’ve come.
You are making progress. Let yourself see it. ❤️
Love, Jen 🪷
Keep Learning — Listen to the Podcast
The Psychotherapy Central Podcast brings you honest conversations about relationships, healing, and personal growth — hosted by Jenny Nurick. Subscribe on Apple Podcasts, Spotify, or YouTube and take the insights with you wherever you go.