
It’s wild to think that social media, once built for connection, is now mostly a stream of videos from people we don’t even know.
When we flick to the next video, we don’t know who created it, what kind of person they are or what their values are. Suddenly, this person’s image and energy are on my screen and in my mind. It’s a bit like a total stranger coming up to me in the street and being too close without me agreeing to it.
Does anyone else feel the same way? I’m curious.
Love, Jen 🪷
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