At some point, many of us will find ourselves contemplating what is meaningful. What is life about for me? My time here is limited, so what would a meaningful life look like for me?
Here are some things to ponder about meaning:
What have been the three most meaningful experiences so far in my life?
What commonalities do these experiences have?
In what ways can I repeat these experiences?
Can I align my life to create more meaning in these ways?
Here are my most meaningful experiences:
- Birth of my children – creating, being pushed to the edge, an act of love
- Connection with my soul – authentic connection
- Running Psychotherapy Central – helping others, service, and contribution
What is your most meaningful experience? If you feel safe sharing, I would love to hear.