Guilt can be a helpful emotion — when it’s grounded in truth. It’s meant to guide us back to our values. To show us when we’ve acted in a way that doesn’t align with who we want to be. But …
Guilt can be a helpful emotion — when it’s grounded in truth. It’s meant to guide us back to our values. To show us when we’ve acted in a way that doesn’t align with who we want to be. But …