In this episode, you will learn everything you need to know about Internal Family Systems Therapy from Jennifer Nurick, who is a certified IFS practitioner. IFS is especially helpful in working the PTSD, anxiety and depression, relationship issues, addiction, personality …
Tag: Relationships
Disorganised Attachment Explained
In this episode, you will learn everything you need to know about the disorganised attachment style, including: Available on Apple Podcast and Spotify
Anxious Attachment Explained
Do you find yourself feeling anxious in relationships and wonder if you might have an anxious attachment style? If you have, then this is the podcast for you. In this episode, you will learn everything you need to know about …
When They Are Grumpy And You Think Its Your Fault
When your partner is grumpy and you feel that it is all your fault….
Anxious Attachment Explained
Episode 3 of the podcast has landed – ‘Anxious Attachment Explained’ Head over to Apple Podcasts or Spotify to listen.
How Do I Comfort My Inner Child When She Still Wants That Love From My Parents?
Now you are an adult, you can take care of and love your inner child. Think of all the things your child wants from your parents and give those things to her yourself. It is usually things like being accepted, …
Does Your Attachment Style Dictate the Outcome of Your Relationship?
In this live, I cover whether your attachment style will dictate the outcome of your relationship.