I once asked someone I had just met what they imagined my childhood was like. They said they imagined I had grown up in a reasonably wealthy home with stable parents, and gone to university—the usual. I told them that …
Tag: personal growth
What is Reparenting?
Wherever you are in your healing journey, reparenting is part of it. When we have been raised by adults who didn’t know how to regulate their nervous system, who did not have the skills to role model healthy boundaries or …
You Don’t Have To Feel Broken To See A Therapist.
Working with a therapist and going through a process of self-exploration and change is one of the most empowering experiences we can have. Most people have never been held in a safe, supporting, non-bias space where they can be truly …