My word for 2023 was ‘FREEDOM’. It was the one that jumped out when I looked at it. A huge part of freedom for me is being location-free. I live in Sydney, Australia; my family live in the UK; my …
Tag: New Year
What is YOUR Word for 2023?
Rather than write a list of intentions for the New Year, I prefer to have a ‘word for the year’ that I can keep referring to. I can refer to it when I am making decisions and occasionally review the …
Compassionate Reflection of 2022
At this time of the year, I like to do what I call a ‘Compassionate Review’, a kind examination of the year that has been. Know that each year is different. If this year has been especially hard, know that …
What’s YOUR Value for 2022?
Rather than having a list of New Year’s resolutions, many of my clients find it helpful to align with a core value for the year ahead. You might think of this chosen value as a guiding light for the year, …
A Compassionate Review of 2021
This is a powerful practice to honour all that has been 2021 for you. So many of our personal battles and wins go unnoticed and uncelebrated. This is an opportunity for you to witness the highs and lows of the …
What is YOUR Word for 2021
Rather than write a list of intentions for the New Year, I prefer to have a ‘word for the year’ that I can keep referring to. I can refer to it when I am making decisions, and occasionally review the …
A Compassionate Review of YOUR 2020
Socrates in Plato’s Apology was credited with saying “An unexamined life is not worth living”. This is at the core of self-awareness. At this time of the year, I like to do what I call a ‘Compassionate Review’, a kind …