As a psychotherapist and healer specialising in trauma, I’ve often found myself wondering—how do other cultures heal trauma? After all, trauma is not new. Throughout history, people have lived through war, illness, displacement, and abuse. So, how did our ancestors …
Tag: Energy
Taking up all the air space – From Brexit to Covid
Whenever I see something happening outside of myself, I always reflect internally. If there is something out there that is taking up all the air space, I wonder if something in my own life is taking up all the air …
Where is Your Energy Going?
At some point, many of us will find ourselves contemplating what is meaningful. What is life about for me? My time here is limited, so what would a meaningful life look like for me? Here are some things to ponder …
Family Secrets Show Up As Symptoms In The Family And The Individual.
HOLDING a secret is just that, we have to HOLD the energy of the secret. If you have ever been in this position, you know what I am talking about. It is a secret for a reason, that if it …