One of the most common examples of this is during a divorce. Both parents are vying for the emotional support of the children. They are consciously manipulating the children to align with them. This might take the form of comments …
Tag: childhood

Some Reasons a Child Becomes An Adult Too Soon.
As I mentioned in the last post, there are two types of parentification: 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐩𝐚𝐫𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 – Acting as a friend and confidant to a parent, becoming the peacemaker, emotionally supporting the family. I𝐧𝐬𝐭𝐫𝐮𝐦𝐞𝐧𝐭𝐚𝐥 𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧 – helping the family with physical …

It’s Okay To Feel Grief For Your Childhood AND Be Grateful For Certain Aspects Of It.
Can I hold BOTH the things I feel grief around AND the parts that made me happy? It is often difficult for the mind and body to hold BOTH, this is part of the work I do in therapy with …

Being the Mother of a Creative Child
All children are naturally creative. I often feel too busy to be creative, and that way of being doesn’t move me towards health or self-fulfillment. Now, when Ariel shops to randomly write the first letter of her name in the …

Hiding Parts of Self
Your inner child is waiting for you to reassure them that ALL parts of them are welcome. As an adult, you have the power to become the loving parent to your inner child and gently care for them as they …

My Journey:
Hello to all of you who are new here! Thank you, thank you for being here and being on this journey of self-healing with me. Sometimes when we are the only ones in a family on the journey, finding your …

The Legacy of a Grandmother
Energy flows through lineages. The good, the bad and the ugly. It is passed down through our nervous systems, DNA and behaviours our parents learnt, and their parents learnt. How old are the scripts that I was raised with? They …

Are You a Cycle Breaker?
As a cycle breaker, it is common to get push back. Push back sounds like this: Do you think you are better than us? Why are you making such a fuss? You are so over-sensitive. Why do you always have …

It Is Possible To Grieve For Your Childhood AND Appreciate The Good Things About It At The Same Time
So many people have a childhood that needs to be grieved for. It is appropriate to grieve your childhood if: You were parentified You were bullied by a sibling There was a lot of violence There was a lot of …

Why Would A Child Take On The Role Of Parent?
As I mentioned in the last post about parentification, there are two types of parentification: ???????????????????????????????????? ???????????????????????????????????????????????????????????? – Acting as a friend and confidant to a parent, becoming the peacemaker, emotionally supporting the family. I???????????????????????????????????????????? ???????????????????????????????????????????????????????????? – helping the family with physical tasks such …