In this episode of Psychotherapy Central, we welcome Sue McDonnell, a seasoned psychotherapist and executive coach, to explore the profound connections between leadership and self-awareness. Sue shares her extensive experience working with executive teams and senior leaders, highlighting how conscious …
Tag: Business
We Need More Empathic People In Leadership Roles
I would love to see more empathy in leadership. Empathy—the ability to understand and share another person’s feelings—is not just a nice-to-have; it’s a must-have in leadership today. Empathic leaders are pivotal because they create environments where trust and cooperation …
Healthy Boundaries at Work
Like boundaries with family, boundaries at work can be incredibly tricky, especially if you have a boss pushing you to do more when you are already at capacity. With work, the ultimate threat is that you will be fired, which …
Goal Setting … Boring?
When I think of goal setting part of me gets really excited and thinks “yipee, I get to dream about all of the things I would like to manifest over the next year!” and another part thinks “oh no, another …