If attachment anxiety resonates with you, let me know in the comments. When attachment anxiety takes hold, the instinct to people please and prioritize the needs of others over your own can take over. This behavior is understandable because of …
Tag: Anxious adaption
Anxious Adaptation
When you find yourself in the middle of a protest behaviour, acting out, but desperately trying to form some kind of connection, know that your behaviour makes sense when put in context. There are younger parts of you that are …
Anxious Attachment Explained
Do you find yourself feeling anxious in relationships and wonder if you might have an anxious attachment style? If you have, then this is the podcast for you. In this episode, you will learn everything you need to know about …
Blaming Partner
When in conflict, if you have an anxious adaptation, it is common to get into a pattern of feeling alone and hopeless in your relationship. Rather than give up, you might find yourself becoming critical of your partner and pursuing …