Purification Practice

I love to try different approaches to healing and am always excited by anything Ayurvedic. It just seems to work in my system, and I respond well to the treatments. What I love about it is that, as well as addressing symptoms you might have, it focuses on a lifestyle that prevents disease as best as possible. 

Today is day three of the intensive treatment. I’ve only eaten rice and milk for 36 hours, and that’s all I’ll eat for the next 24 hours. As I write, I notice that my stomach is feeling light, and my mind is feeling clear. There is a lot of spiritual energy around in a good way. I’m feeling grateful. 

Love, Jen